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Pharmer Wellness

Health + Fasting

Health + Fasting

Mitochondria, a word you may remember from science class, is receiving the spotlight in health and wellness.    But what is Mitochondria, and what ...
Phast or Cleanse?

Phast or Cleanse?

To Phast or To Cleanse, That is the question? So, are you trying to choose between the Phast or a Cleanse, but you are unsure of which? You aren't ...
My Phast with Madigan Ahn

My Phast with Madigan Ahn

  My Name is: Madigan Ahn My non-negotiable wellness habits are: Lots of water, 120-160 oz a day and at least 8 hours of sleep. I’m out of bed at:...
Intermittent Fasting Explained

Intermittent Fasting Explained

Written by Lisa Malin Intermittent Fasting: What is it and is it right for you? You finally mastered the recipe for healthy eating! Your plate is p...