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Pharmer Wellness

Mitochondria is receiving the spotlight in health and wellness. Learn about Mitochondria, and what does it do in the body!

Q&A on Fasting & Mitochondrial health | Organic Pharmer

Mitochondria, a word you may remember from science class, is receiving the spotlight in health and wellness.    But what is Mitochondria, and what ...
fasting mimicking or juice cleansing?

Phast or Cleanse: Choose the Best for You | Organic Pharmer

To Phast or To Cleanse, That is the question? So, are you trying to choose between the Phast or a Cleanse, but you are unsure of which? You aren't ...
fasting mimicking diet

Madigan Ahn "The Phast" Review | Organic Pharmer

  My Name is: Madigan Ahn My non-negotiable wellness habits are: Lots of water, 120-160 oz a day and at least 8 hours of sleep. I’m out of bed at:...
Intermittent Fasting: What is it and is it right for you? Learn about the benefits and how you can find the intermittent fasting routine that works for you!

Intermittent Fasting Explained | Organic Pharmer

Written by Lisa Malin Intermittent Fasting: What is it and is it right for you? You finally mastered the recipe for healthy eating! Your plate is p...