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Vegan Gluten-Free Pumpkin Pie Recipe: Perfect for Fall Celebrations
As the crisp autumn air sweeps in and the leaves turn vibrant shades of red and orange, there’s something comforting about the flavors of fall. F...
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Gingerbomb Recipe: The Ultimate Immunity Boost for a Healthier You
Gingerbomb: Your Go-To Immunity Booster This Season It is certainly getting colder and if you haven't yet been effected by seasonal illnesses lets...
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Top Egg Substitutes for Vegan Cooking and Baking: Easy Recipes
Eggs play a central role in many recipes, but for those who are vegan, have an egg allergy, or simply want a plant-based alternative, there are pl...
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Enjoy Holiday Flavors Guilt-Free with This Vegan, Gluten-Free Gingerbread Cake
The holiday season has a special way of stirring up nostalgia, especially around food. From warm gingerbread to sweet sugar cookies and festive tr...
Low Sugar Living
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Easy Butternut Lentil Bisque Stuffed Peppers: Healthy, Plant-Based Recipe
If you couldn't tell by now, we are advocates for a plant-forward diet. It is the perfect way to incorporate more nutrient-dense, fiber filled foo...
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Anti-Inflammatory Vegan Breakfast Recipe: Savory Tofu Scramble & More
A nourishing breakfast sets the tone for a healthy day, especially when it’s plant-based and anti-inflammatory. When packed with wholesome ingredi...
Low Sugar Living
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Sugar Free Chocolate Cake Recipe: Detox from Sugar
Sugar has become a staple in the modern diet, hidden in everything from sauces to snacks. Yet, excess sugar consumption wreaks havoc on our health...
Low Sugar Living
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Surviving the Sugar Season: Enjoy the Holidays! Plus Healthy Candy Recipe
As Halloween kicks off the “sugar season” every year, the holidays become a whirlwind of candy, indulgent treats, and sweets. While seasonal treats...
Low Sugar Living
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Methylation-Boosting Vegan Spinach & Blueberry Muffins Recipe | Healthy & Gluten-Free
The methylation diet focuses on optimizing a biochemical process in the body called methylation, which is essential for regulating gene expression...
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Plant-Based Lentil and Spinach Salad with Beet and Avocado Dressing | Methylation Support
If you're looking for a vibrant and nutrient-dense salad that fits seamlessly into a methylation-supportive diet, this Lentil and Spinach Salad wi...
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Methylation-Boosting Quinoa and Lentil Stuffed Peppers for a Healthy Diet
If you’re looking for a delicious and nutrient-packed dinner that fits perfectly into a methylation diet, these Quinoa and Lentil Stuffed Peppers ...
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The Essential Guide to Incorporating Vegetables into Your Daily Diet
Maintaining a healthy diet can be challenging. With so many items even in a grocery store that just plainly aren't healthy. However, one of the mo...
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