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Pharmer Wellness

Guide to Gluten Free Bread

Guide to Gluten Free Bread

If you have celiac disease, gluten intolerance, or just want to avoid gluten, you might wonder how to enjoy bread without compromising your health ...
Recipes Wellness
vegan cheese

Is Vegan Cheese Healthy?

Vegan cheese is a non-dairy alternative to cheese, usually made from plant-based proteins and fats. It can be a great option for people who are lac...
Recipes Wellness
healthy holiday cookie recipe

Holiday Spiced Tahini Cookie

If you’re aiming to enhance your health, boost your vitality, and ward off chronic illnesses, it might be beneficial to eliminate added sugar from ...
Recipes
vegan lentil soup

Healthy Lentil Soup with Miso

Looking for a new soup recipe to warm you up this winter? Try this one from our line of soups that heal. It's packed with protein from lentils and ...
Recipes
healthy granola

Sugar Free Living: Gluten Free Granola Recipe

 If you're looking for a way to improve your health, feel more energetic, and prevent chronic diseases, you might want to consider cutting out adde...
Recipes
longevity diet

A Burmese Style Soy Free Tofu Recipe

Eating a plant-based diet can help reduce inflammation and even may prevent or treat chronic diseases such as heart disease, diabetes and autoimmun...
Recipes
vegan and guten free recipe

Persimmon Galette Recipe

Try this rustic pastry using a delightfully delicious seasonal fruit, the persimmon. This recipe uses the firmer variety called Fuyu persimmon whic...
Recipes
vegan spinach dip

Vegan Spinach Dip

 If you're looking for a delicious and healthy vegan dip recipe, look no further. This simple and satisfying dip will make your taste buds happy an...
Recipes
morchovka korean carrot salad recipe

Morchovka: Korean Carrot Salad Recipe

Morchovka is a delicious dish developed by Korean migrants living in the Soviet Union. My partner and I stumbled on this delightfully fresh and tas...
Recipes
healthy acai bowl playa bowl

Healthy Acai Bowl Recipe

It’s okay we all want to believe that deliciously sweet açaí bowl from our local Playa Bowls or smoothie place is healthy. I mean it’s a superfood...
Recipes
dashi shoup recipe

Dashi Recipe: The Japanese Umami Broth

Dashi is a soup stock that is essential in Japanese cuisine. You’ll find it as a base for many dishes, such as miso soup, noodle soup, hot pot, and...
Recipes
fermented garlic honey recipe

Fermented Garlic Honey Recipe | Organic Pharmer

Now is the perfect time of year to do a project like this. Garlic is well known for its antiviral and antibacterial properties, and has even been s...
Recipes