Functional Medicine and Nutrition Blog | Organic Pharmer

Methylation diet recipe

Plant-Based Lentil and Spinach Salad with Beet ...

  If you're looking for a vibrant and nutrient-dense salad that fits seamlessly into a methylation-supportive diet, this Lentil and Spinach Salad with Beet and Avocado Dressing is a fantastic...

Plant-Based Lentil and Spinach Salad with Beet ...

  If you're looking for a vibrant and nutrient-dense salad that fits seamlessly into a methylation-supportive diet, this Lentil and Spinach Salad with Beet and Avocado Dressing is a fantastic...

Methylation diet recipe

Methylation-Boosting Quinoa and Lentil Stuffed ...

If you’re looking for a delicious and nutrient-packed dinner that fits perfectly into a methylation diet, these Quinoa and Lentil Stuffed Peppers are an ideal choice. They’re loaded with plant-based...

Methylation-Boosting Quinoa and Lentil Stuffed ...

If you’re looking for a delicious and nutrient-packed dinner that fits perfectly into a methylation diet, these Quinoa and Lentil Stuffed Peppers are an ideal choice. They’re loaded with plant-based...

gut healing foods

The Essential Guide to Incorporating Vegetables...

  Maintaining a healthy diet can be challenging. With so many items even in a grocery store that just plainly aren't healthy. However, one of the most crucial aspects of...

The Essential Guide to Incorporating Vegetables...

  Maintaining a healthy diet can be challenging. With so many items even in a grocery store that just plainly aren't healthy. However, one of the most crucial aspects of...

Dairy-Free Spread

Butter in Cooking: Understanding Its Role and V...

Butter has long been a staple ingredient in many kitchens, known for its rich flavor, creamy texture, and versatility. Whether used in baking, sautéing, or as a finishing touch to...

1 comment

Butter in Cooking: Understanding Its Role and V...

Butter has long been a staple ingredient in many kitchens, known for its rich flavor, creamy texture, and versatility. Whether used in baking, sautéing, or as a finishing touch to...

1 comment
french lentil recipe

French Lentil Shepherd’s Pie Recipe: Healthy, V...

  Dr. Blum’s healing soup recipes are designed to not only nourish the body but also provide a comforting and satisfying meal option that supports overall health and wellness. Soups...

French Lentil Shepherd’s Pie Recipe: Healthy, V...

  Dr. Blum’s healing soup recipes are designed to not only nourish the body but also provide a comforting and satisfying meal option that supports overall health and wellness. Soups...

anti inflammatory diet

Vegan Cheesy Cauliflower Quinoa Casserole | Ant...

  Incorporating anti-inflammatory foods into your diet is essential for long-term health, and this Vegan Cheesy Cauliflower, Spinach, and Cranberry Quinoa Casserole is the perfect recipe to get you started....

Vegan Cheesy Cauliflower Quinoa Casserole | Ant...

  Incorporating anti-inflammatory foods into your diet is essential for long-term health, and this Vegan Cheesy Cauliflower, Spinach, and Cranberry Quinoa Casserole is the perfect recipe to get you started....