Functional Medicine and Nutrition Blog | Organic Pharmer

Intermittent Fasting: What is it and is it right for you? Learn about the benefits and how you can find the intermittent fasting routine that works for you!

Intermittent Fasting Explained | Organic Pharmer

Written by Lisa Malin Intermittent Fasting: What is it and is it right for you? You finally mastered the recipe for healthy eating! Your plate is piled high with whole,...

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Intermittent Fasting Explained | Organic Pharmer

Written by Lisa Malin Intermittent Fasting: What is it and is it right for you? You finally mastered the recipe for healthy eating! Your plate is piled high with whole,...

1 comment
Functional Medicine to Heal Long COVID | Organic Pharmer

Functional Medicine to Heal Long COVID | Organi...

  Written by Dr. Susan Blum Long Covid is a term that has been used to describe people who have persistent symptoms after a recent documented Covid-19 infection.  With more...

Functional Medicine to Heal Long COVID | Organi...

  Written by Dr. Susan Blum Long Covid is a term that has been used to describe people who have persistent symptoms after a recent documented Covid-19 infection.  With more...

Feeling stressed? Problem may be in your gut

The Brain-Gut Connection | Organic Pharmer

by Lisa Malin Feeling Stressed Out and Anxious?  Before you go blaming rising covid numbers and your social media feed, you may want to take a closer look at the...

The Brain-Gut Connection | Organic Pharmer

by Lisa Malin Feeling Stressed Out and Anxious?  Before you go blaming rising covid numbers and your social media feed, you may want to take a closer look at the...

Your gut microbiome is an ecosystem. Read health coach, Lisa Malin's tips on how to keep this ecosystem happy and healthy!

Protect Your Gut Microbiome with Food | Organic...

Written by Lisa Malin Imagine your gut microbiome is an ecosystem. Geographically, it encompasses the entirety of your intestinal tract, beginning at your mouth and ending at your anus. Inside...

Protect Your Gut Microbiome with Food | Organic...

Written by Lisa Malin Imagine your gut microbiome is an ecosystem. Geographically, it encompasses the entirety of your intestinal tract, beginning at your mouth and ending at your anus. Inside...

Have you heard about microbiome and its connection with health? But what is the microbiome, exactly? What can we learn from it? We will unpack these questions!

Gut Health: What is the Microbiome | Organic Ph...

written by Lisa Malin By now you’ve probably heard the term microbiome and know it has something to do with human health? But what is the microbiome, exactly?  Why is...

Gut Health: What is the Microbiome | Organic Ph...

written by Lisa Malin By now you’ve probably heard the term microbiome and know it has something to do with human health? But what is the microbiome, exactly?  Why is...

Keto, Paleo, Vegan, Mediterranean Diet, and Whole30 encourage a clean, whole-food approach

Tips for a Sustainable Healthy Meal Planning | ...

Written by Lisa Malin For the past few weeks, we’ve unpacked five different popular diets, including The Keto Diet, Paleo Diet, Vegan Diet, Mediterranean Diet, and Whole30. Despite their obvious...

Tips for a Sustainable Healthy Meal Planning | ...

Written by Lisa Malin For the past few weeks, we’ve unpacked five different popular diets, including The Keto Diet, Paleo Diet, Vegan Diet, Mediterranean Diet, and Whole30. Despite their obvious...