Functional Medicine and Nutrition Blog | Organic Pharmer

Whole30 is a 30-day elimination diet that involves taking foods out of the diet that can trigger inflammation, digestive upset, impact hormone health, energy & immunity.

The Whole30 Diet: a review | Organic Pharmer

Written by Lisa Malin What is Whole30? Whole30 is a 30-day elimination diet and clean eating plan that involves taking foods out of the diet that can trigger inflammation, digestive...

The Whole30 Diet: a review | Organic Pharmer

Written by Lisa Malin What is Whole30? Whole30 is a 30-day elimination diet and clean eating plan that involves taking foods out of the diet that can trigger inflammation, digestive...

What is the Vegan Diet? The vegan diet is a 100% plant-based diet that includes only plant foods and foods made from plants. So what’s on the menu?

Vegan Diet: Benefits & Guidelines | Organic Pha...

Written by Lisa Malin What is the Vegan Diet? The vegan diet is a 100% plant-based diet that includes only plant foods and foods made from plants. What’s on the...

1 comment

Vegan Diet: Benefits & Guidelines | Organic Pha...

Written by Lisa Malin What is the Vegan Diet? The vegan diet is a 100% plant-based diet that includes only plant foods and foods made from plants. What’s on the...

1 comment
Paleo Diet: What You Need to Know | Organic Pharmer

Paleo Diet: What You Need to Know | Organic Pha...

 Written by Lisa Malin What Is The Paleo Diet? The Paleo Diet calls for a return to eating as our Paleolithic ancestors did 2.5 million years ago.  Paleo proponents believe...

Paleo Diet: What You Need to Know | Organic Pha...

 Written by Lisa Malin What Is The Paleo Diet? The Paleo Diet calls for a return to eating as our Paleolithic ancestors did 2.5 million years ago.  Paleo proponents believe...

What is the keto diet, aka ketogenic, and is it right for you? Lisa Malin explains what it means to be on the keto diet. Pros and cons and if it can work for you!

The Ketogenic Diet | Organic Pharmer

Written by Lisa Malin Feeling confused about popular diets and not sure what you should be eating for optimal health, weight, and longevity? You’re not alone. There’s a lot of...

2 comments

The Ketogenic Diet | Organic Pharmer

Written by Lisa Malin Feeling confused about popular diets and not sure what you should be eating for optimal health, weight, and longevity? You’re not alone. There’s a lot of...

2 comments
botanical beverage

Botanical Drinks: Benefits of Daily Intake | Or...

  We all have our reasons for wanting to be healthier. Whether it's about optimizing to feel better from day to day, working toward preventing illness, focusing on longevity or...

Botanical Drinks: Benefits of Daily Intake | Or...

  We all have our reasons for wanting to be healthier. Whether it's about optimizing to feel better from day to day, working toward preventing illness, focusing on longevity or...

We often get compared to other cold-pressed juice companies. Let me tell you a bit about what a botanical beverage is, and why it is different!

What Is A Botanical Beverage | Organic Pharmer

We often get compared to other cold-pressed juice companies. I get it, it’s easy to do since that’s the only thing out there right now that may seem remotely similar....

What Is A Botanical Beverage | Organic Pharmer

We often get compared to other cold-pressed juice companies. I get it, it’s easy to do since that’s the only thing out there right now that may seem remotely similar....