Functional Medicine and Nutrition Blog | Organic Pharmer
How to Normalize an Overactive Immune System
If you are suffering from an autoimmune disease, you may feel tired, sick, irritable, or foggy. You may also experience hair loss, dry skin, weight fluctuations, or joint pain. These...
How to Normalize an Overactive Immune System
If you are suffering from an autoimmune disease, you may feel tired, sick, irritable, or foggy. You may also experience hair loss, dry skin, weight fluctuations, or joint pain. These...
The Science Behind the Benefits of Fasting
Fasting is a practice that involves abstaining from food or certain types of food for a period of time. Fasting has been used for religious, spiritual, and health purposes for...
The Science Behind the Benefits of Fasting
Fasting is a practice that involves abstaining from food or certain types of food for a period of time. Fasting has been used for religious, spiritual, and health purposes for...
The Ultimate 30-Day Sugar Detox Plan: Benefits,...
Sugar is addictive. Sugar activates the reward pathway in the brain, which involves the release of dopamine, a neurotransmitter that makes us feel good. Dopamine also motivates us to repeat...
The Ultimate 30-Day Sugar Detox Plan: Benefits,...
Sugar is addictive. Sugar activates the reward pathway in the brain, which involves the release of dopamine, a neurotransmitter that makes us feel good. Dopamine also motivates us to repeat...
What are Phytonutrients and Phytochemicals? Hea...
Phytochemicals, or phytonutrients, are chemical compounds produced by plants, generally to help them resist fungi, bacteria and plant virus infections, and also consumption by insects and other animals. They are...
What are Phytonutrients and Phytochemicals? Hea...
Phytochemicals, or phytonutrients, are chemical compounds produced by plants, generally to help them resist fungi, bacteria and plant virus infections, and also consumption by insects and other animals. They are...
The Anti inflammatory Properties of Strawberries
Food is information so what you eat matters. Choosing foods that assist the body in calming inflammation promotes our bodies ability to live healthier, longer. One of the ways to do that...
The Anti inflammatory Properties of Strawberries
Food is information so what you eat matters. Choosing foods that assist the body in calming inflammation promotes our bodies ability to live healthier, longer. One of the ways to do that...
Guide to Gluten-Free Bread: Easy Recipe & Tips
Gluten-Free Bread: Delicious, Nutritious, and Easy to Make at Home If you have celiac disease, gluten intolerance, or prefer avoiding gluten for health reasons, enjoying bread without compromising your taste...
Guide to Gluten-Free Bread: Easy Recipe & Tips
Gluten-Free Bread: Delicious, Nutritious, and Easy to Make at Home If you have celiac disease, gluten intolerance, or prefer avoiding gluten for health reasons, enjoying bread without compromising your taste...