Functional Medicine and Nutrition Blog | Organic Pharmer

How to test for gluten sensitivity?
Do you suspect that you might have a gluten sensitivity? If so, you are not alone. Gluten sensitivity is a common condition that affects millions of people worldwide. It can...
How to test for gluten sensitivity?
Do you suspect that you might have a gluten sensitivity? If so, you are not alone. Gluten sensitivity is a common condition that affects millions of people worldwide. It can...

Is Vegan Cheese Healthy?
Vegan cheese is a non-dairy alternative to cheese, usually made from plant-based proteins and fats. It can be a great option for people who are lactose intolerant, allergic to dairy,...
Is Vegan Cheese Healthy?
Vegan cheese is a non-dairy alternative to cheese, usually made from plant-based proteins and fats. It can be a great option for people who are lactose intolerant, allergic to dairy,...

Habit Stacking: A Simple Way to Boost Your Well...
Nearly 50% of American’s have New Years resolutions focused on health. By Valentine’s Day, nearly 80% of us abandon our bright, shiny resolutions and return, heads held low to...
Habit Stacking: A Simple Way to Boost Your Well...
Nearly 50% of American’s have New Years resolutions focused on health. By Valentine’s Day, nearly 80% of us abandon our bright, shiny resolutions and return, heads held low to...

Inflammatory Oils: Vegetable Oils to Avoid for ...
Oil, inflammatory? No way! I thought butter was the devil and oils were better. If you are looking for ways to reduce inflammation in your body, you should take a...
Inflammatory Oils: Vegetable Oils to Avoid for ...
Oil, inflammatory? No way! I thought butter was the devil and oils were better. If you are looking for ways to reduce inflammation in your body, you should take a...

From Farm to Table: The Importance of Seasonal ...
Humans have lived under the influence of seasonal changes for millennia. The primary driver of seasonal change is the changing amount of sunlight we get throughout the year, and as...
From Farm to Table: The Importance of Seasonal ...
Humans have lived under the influence of seasonal changes for millennia. The primary driver of seasonal change is the changing amount of sunlight we get throughout the year, and as...

What is a Raw Juice Cleanse and What Are Its Be...
A raw juice cleanse is a type of dietary program that involves consuming only fresh, unpasteurized juices made from fruits and vegetables for a certain period of time, usually ranging...
What is a Raw Juice Cleanse and What Are Its Be...
A raw juice cleanse is a type of dietary program that involves consuming only fresh, unpasteurized juices made from fruits and vegetables for a certain period of time, usually ranging...