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Pharmer Wellness

overactive immune system

How to Normalize an Overactive Immune System

If you are suffering from an autoimmune disease, you may feel tired, sick, irritable, or foggy. You may also experience hair loss, dry skin, weight...
what is functional medicine

What is Functional Medicine | Organic Pharmer

What is Functional Medicine? Functional medicine is a holistic approach to healthcare that focuses on identifying and addressing the root cause of...
Nerve pain, also known as neuropathy, can make it hard to perform simple tasks and focus. Learn how you can support your body with functional nutrition!

Functional Medicine for Nerve Pain | Organic Pharmer

Written by Dr. Susan Blum If you’ve experienced nerve pain, also known as neuropathy, you know that the pins and needles, numbness, weakness and ...
Functional Medicine to Heal Long COVID | Organic Pharmer

Functional Medicine to Heal Long COVID | Organic Pharmer

Written by Dr. Susan Blum Long Covid is a term that has been used to describe people who have persistent symptoms after a recent documented Covid...
What’s your skin telling you? A number of factors can constitute the reason for breakouts. Learn how to address your skin issues from the inside with healthy nutrition!

The Skin Gut Connection | Organic Pharmer

What’s your skin telling you? There are many factors to explore when looking at reasons for breakouts. These could be environmental factors such as...
An elimination diet is the gold standard in functional medicine addressing food sensitivities. Learn how you can get started with an elimination diet!

How To Navigate An Elimination Diet | Organic Pharmer

By Dr. Susan Blum   Elimination diets are the most effective way and can be the cheapest way of identifying the foods that trigger inflammation a...

Supplement Intake During the Pandemic | Organic Pharmer

By the team at Blum Center for Health:  Susan S. Blum, MD, MPH; Pamela Yee, MD; Elizabeth Greig MSN, FNP  As the pandemic wears on and the seasons ...
Dr. Susan Blum talks about the current pandemic situation.

The Never Ending COVID-19 Summer | Organic Pharmer

Written by Dr. Susan Blum It’s been a while since I wrote or spoke on the Public Health issues with COVID-19 swirling around us.  When the pandemic...
As the days turn into weeks, we are learning more and more about how this virus behaves, and what we might do to support our immune system to better protect ourselves!

Supplements for Coronavirus Pandemic | Organic Pharmer

By the team at Blum Center for Health:Susan S. Blum, MD, MPH; Pamela Yee, MD; Elizabeth Greig MSN, FNP  As the days turn into weeks, we are learni...
dr blum immune system recovery

Tips for Boosting Your Immune System | Organic Pharmer

Here are my Tips for Boosting Your Immunity: By Susan Blum, MD, MPH. My anti-viral approach is to help you build a strong immune foundation so tha...
Viruses are everywhere. Sometimes you get sick from them and sometimes you don't. Have you ever wondered why?  

Viruses & How to Improve Autoimmunity | Organic Pharmer

Written by Dr. Susan Blum If you are a human, living and breathing on this planet, then you have already discovered that viruses are everywhere.  ...
Mind-Body-Spirit self care strategies are fundamental for preventing and treating chronic disease. Here's my tips on how to prevent stress caused health issues.

How Stress Affects Your Heart Health | Organic Pharmer

Written by Dr. Susan Blum For those of you who know me, either personally or professionally, you know that Mind-Body-Spirit self care strategies ...