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Pharmer Wellness

what is functional medicine

What is Functional Medicine | Organic Pharmer

What is Functional Medicine? Functional medicine is a holistic approach to healthcare that focuses on identifying and addressing the root cause of...
Dr. Susan Blum Wellness
Nerve pain, also known as neuropathy, can make it hard to perform simple tasks and focus. Learn how you can support your body with functional nutrition!

Functional Medicine for Nerve Pain | Organic Pharmer

Written by Dr. Susan Blum If you’ve experienced nerve pain, also known as neuropathy, you know that the pins and needles, numbness, weakness and ...
Dr. Susan Blum Wellness
Functional Medicine to Heal Long COVID | Organic Pharmer

Functional Medicine to Heal Long COVID | Organic Pharmer

Written by Dr. Susan Blum Long Covid is a term that has been used to describe people who have persistent symptoms after a recent documented Covid...
Dr. Susan Blum Wellness
What’s your skin telling you? A number of factors can constitute the reason for breakouts. Learn how to address your skin issues from the inside with healthy nutrition!

The Skin Gut Connection | Organic Pharmer

What’s your skin telling you? There are many factors to explore when looking at reasons for breakouts. These could be environmental factors such as...
Cleansing Dr. Susan Blum
An elimination diet is the gold standard in functional medicine addressing food sensitivities. Learn how you can get started with an elimination diet!

How To Navigate An Elimination Diet | Organic Pharmer

By Dr. Susan Blum   Elimination diets are the most effective way and can be the cheapest way of identifying the foods that trigger inflammation a...
Dr. Susan Blum

Supplement Intake During the Pandemic | Organic Pharmer

By the team at Blum Center for Health:  Susan S. Blum, MD, MPH; Pamela Yee, MD; Elizabeth Greig MSN, FNP  As the pandemic wears on and the seasons ...
Dr. Susan Blum
Dr. Susan Blum talks about the current pandemic situation.

The Never Ending COVID-19 Summer | Organic Pharmer

Written by Dr. Susan Blum It’s been a while since I wrote or spoke on the Public Health issues with COVID-19 swirling around us.  When the pandemic...
Dr. Susan Blum
As the days turn into weeks, we are learning more and more about how this virus behaves, and what we might do to support our immune system to better protect ourselves!

Supplements for Coronavirus Pandemic | Organic Pharmer

By the team at Blum Center for Health:Susan S. Blum, MD, MPH; Pamela Yee, MD; Elizabeth Greig MSN, FNP  As the days turn into weeks, we are learni...
Dr. Susan Blum
Tips for Boosting Your Immunity. An antiviral approach to help you build a strong immune foundation so that you don't get sick from any virus!

Tips for Boosting Your Immunity System | Organic Pharmer

Here are my Tips for Boosting Your Immunity: By Susan S. Blum, MD, MPH. My anti-viral approach is to help you build a strong immune foundation so ...
Dr. Susan Blum
Viruses are everywhere. Sometimes you get sick from them and sometimes you don't. Have you ever wondered why?  

Viruses & How to Improve Autoimmunity | Organic Pharmer

Written by Dr. Susan Blum If you are a human, living and breathing on this planet, then you have already discovered that viruses are everywhere.  ...
Dr. Susan Blum
Mind-Body-Spirit self care strategies are fundamental for preventing and treating chronic disease. Here's my tips on how to prevent stress caused health issues.

How Stress Affects Your Heart Health | Organic Pharmer

Written by Dr. Susan Blum For those of you who know me, either personally or professionally, you know that Mind-Body-Spirit self care strategies ...
Dr. Susan Blum
How to adopt strategies from the new science of fasting so that you can decrease your risk of disease and optimize your weight?

The 5-Day Fasting Cycling Diet | Organic Pharmer

Written by Dr. Susan Blum How to adopt strategies from the new science of fasting so that you can decrease your risk of disease and optimize your ...
Dr. Susan Blum