Functional Medicine and Nutrition Blog | Organic Pharmer

The Mediterranean Diet might be the “best diet” according to News and World Report. Learn about the general guidelines of the mediterranean diet!

The Mediterranean Diet Rules | Organic Pharmer

Written by Lisa Malin There is a lot to love about the Mediterranean Diet. Just this past year, U.S. News and World Report crowned it the “best diet” for overall health, slapping...

The Mediterranean Diet Rules | Organic Pharmer

Written by Lisa Malin There is a lot to love about the Mediterranean Diet. Just this past year, U.S. News and World Report crowned it the “best diet” for overall health, slapping...

Colorful array of fresh organic vegetables, leafy greens, and probiotic-rich foods arranged beautifully to promote gut health and digestive wellness

3 Simple Steps To Great Gut Health: Complete Gu...

Learn Dr. Susan Blum's proven 3-step approach to healing your gut naturally. Discover how probiotics, organic detox cleanse, and anti-inflammatory foods can transform your digestive health and boost immunity.

3 Simple Steps To Great Gut Health: Complete Gu...

Learn Dr. Susan Blum's proven 3-step approach to healing your gut naturally. Discover how probiotics, organic detox cleanse, and anti-inflammatory foods can transform your digestive health and boost immunity.

tips on how to avoid consuming pesticides

Negative Effects of Pesticide on Your Health | ...

Written by Lisa Malin Pesticides were designed to be toxic to pests and unwanted plants. Mission accomplished!  Unfortunately, many of these chemicals are also toxic to humans and wildlife.  Ooops….. Risks...

Negative Effects of Pesticide on Your Health | ...

Written by Lisa Malin Pesticides were designed to be toxic to pests and unwanted plants. Mission accomplished!  Unfortunately, many of these chemicals are also toxic to humans and wildlife.  Ooops….. Risks...

Learn how to eat more vegetables

Implementing Veggies in Your Diet | Organic Pha...

Written by Lisa Malin The U.S. Dietary Guidelines suggests we eat a minimum of 2 1/2 cups of vegetables a day, but many healthcare professionals suggest we triple that amount if...

Implementing Veggies in Your Diet | Organic Pha...

Written by Lisa Malin The U.S. Dietary Guidelines suggests we eat a minimum of 2 1/2 cups of vegetables a day, but many healthcare professionals suggest we triple that amount if...