Functional Medicine and Nutrition Blog | Organic Pharmer

longevity diet

A Burmese Style Soy Free Tofu Recipe

Eating a plant-based diet can help reduce inflammation and even may prevent or treat chronic diseases such as heart disease, diabetes and autoimmune conditions such as arthritis. Plant-based foods are...

A Burmese Style Soy Free Tofu Recipe

Eating a plant-based diet can help reduce inflammation and even may prevent or treat chronic diseases such as heart disease, diabetes and autoimmune conditions such as arthritis. Plant-based foods are...

vegan and guten free recipe

Persimmon Galette Recipe

Try this rustic pastry using a delightfully delicious seasonal fruit, the persimmon. This recipe uses the firmer variety called Fuyu persimmon which can be found at certain grocery stores and...

Persimmon Galette Recipe

Try this rustic pastry using a delightfully delicious seasonal fruit, the persimmon. This recipe uses the firmer variety called Fuyu persimmon which can be found at certain grocery stores and...

vegan spinach dip

Vegan Spinach Dip

 If you're looking for a delicious and healthy vegan dip recipe, look no further. This simple and satisfying dip will make your taste buds happy and your body grateful. With spinach, eggplant...

Vegan Spinach Dip

 If you're looking for a delicious and healthy vegan dip recipe, look no further. This simple and satisfying dip will make your taste buds happy and your body grateful. With spinach, eggplant...

morchovka korean carrot salad recipe

Morchovka: Korean Carrot Salad Recipe

Morchovka is a delicious dish developed by Korean migrants living in the Soviet Union. My partner and I stumbled on this delightfully fresh and tasty side dish at our local...

Morchovka: Korean Carrot Salad Recipe

Morchovka is a delicious dish developed by Korean migrants living in the Soviet Union. My partner and I stumbled on this delightfully fresh and tasty side dish at our local...

healthy acai bowl playa bowl

Healthy Acai Bowl Recipe

It’s okay we all want to believe that deliciously sweet açaí bowl from our local Playa Bowls or smoothie place is healthy. I mean it’s a superfood right? And it’s so...

Healthy Acai Bowl Recipe

It’s okay we all want to believe that deliciously sweet açaí bowl from our local Playa Bowls or smoothie place is healthy. I mean it’s a superfood right? And it’s so...

Traditional Japanese dashi soup recipe with kombu and bonito flakes

Dashi Recipe: The Japanese Umami Broth

Dashi Recipe: The Ultimate Japanese Umami Broth Discover the secret to authentic Japanese umami flavor and learn how to supercharge your wellness routine with the same powerful compounds found in...

Dashi Recipe: The Japanese Umami Broth

Dashi Recipe: The Ultimate Japanese Umami Broth Discover the secret to authentic Japanese umami flavor and learn how to supercharge your wellness routine with the same powerful compounds found in...