Functional Medicine and Nutrition Blog | Organic Pharmer
Twice Baked Sweet Potato: Food for Longevity
Potatoes have been a staple of the American diet for a quite some time now, but it's unrelated neighbor the sweet potato was typically reserved for Thanksgiving. These two "potatoes"...
Twice Baked Sweet Potato: Food for Longevity
Potatoes have been a staple of the American diet for a quite some time now, but it's unrelated neighbor the sweet potato was typically reserved for Thanksgiving. These two "potatoes"...
The Mediterranean Marvel: Olive Tapenade
In the heart of the Mediterranean diet lies a hidden gem that not only bursts with flavor but also packs a punch of health benefits—olive tapenade. This simple yet...
The Mediterranean Marvel: Olive Tapenade
In the heart of the Mediterranean diet lies a hidden gem that not only bursts with flavor but also packs a punch of health benefits—olive tapenade. This simple yet...
Why is Tomato Soup Good for You? A Healthy Recipe
We're diving into a beloved classic – tomato soup. Often associated with comfort and warmth, tomato soup is not just a treat for your taste buds but also a powerhouse...
Why is Tomato Soup Good for You? A Healthy Recipe
We're diving into a beloved classic – tomato soup. Often associated with comfort and warmth, tomato soup is not just a treat for your taste buds but also a powerhouse...
Maca Root: A Hormone Balancing Anciet Root
In the realm of natural health and wellness, certain ancient roots have stood the test of time, proving their worth across generations. Maca root, a native Peruvian treasure, is...
Maca Root: A Hormone Balancing Anciet Root
In the realm of natural health and wellness, certain ancient roots have stood the test of time, proving their worth across generations. Maca root, a native Peruvian treasure, is...
Healthy Living with Homemade Vegan Oatmeal Bars
In today’s fast-paced world, maintaining a healthy lifestyle can often seem like a daunting task, especially when it comes to food choices. However, the key to a healthier life may...
Healthy Living with Homemade Vegan Oatmeal Bars
In today’s fast-paced world, maintaining a healthy lifestyle can often seem like a daunting task, especially when it comes to food choices. However, the key to a healthier life may...
The Ultimate 30-Day Sugar Detox Plan: Benefits,...
Sugar is addictive. Sugar activates the reward pathway in the brain, which involves the release of dopamine, a neurotransmitter that makes us feel good. Dopamine also motivates us to repeat...
The Ultimate 30-Day Sugar Detox Plan: Benefits,...
Sugar is addictive. Sugar activates the reward pathway in the brain, which involves the release of dopamine, a neurotransmitter that makes us feel good. Dopamine also motivates us to repeat...