Functional Medicine and Nutrition Blog | Organic Pharmer
The Many Benefits of Lentil Soup
Lentil soup is not only a delicious and comforting dish, but it's also packed with amazing nutrients our bodies need. Lentils are legumes that come in different colors and sizes,...
The Many Benefits of Lentil Soup
Lentil soup is not only a delicious and comforting dish, but it's also packed with amazing nutrients our bodies need. Lentils are legumes that come in different colors and sizes,...
How to Improve Your Thyroid Function through Nu...
If you are one of the millions of people who suffer from hypothyroidism, or low thyroid function, you may wonder if there is anything you can do to improve your...
How to Improve Your Thyroid Function through Nu...
If you are one of the millions of people who suffer from hypothyroidism, or low thyroid function, you may wonder if there is anything you can do to improve your...
How to Manage Autoimmune Flare ups
If you have an autoimmune disease, you know how frustrating and debilitating it can be. Your immune system, which is supposed to protect you from infections and bacteria, starts to...
How to Manage Autoimmune Flare ups
If you have an autoimmune disease, you know how frustrating and debilitating it can be. Your immune system, which is supposed to protect you from infections and bacteria, starts to...
How to Normalize an Overactive Immune System
If you are suffering from an autoimmune disease, you may feel tired, sick, irritable, or foggy. You may also experience hair loss, dry skin, weight fluctuations, or joint pain. These...
How to Normalize an Overactive Immune System
If you are suffering from an autoimmune disease, you may feel tired, sick, irritable, or foggy. You may also experience hair loss, dry skin, weight fluctuations, or joint pain. These...
The Science Behind the Benefits of Fasting
Fasting is a practice that involves abstaining from food or certain types of food for a period of time. Fasting has been used for religious, spiritual, and health purposes for...
The Science Behind the Benefits of Fasting
Fasting is a practice that involves abstaining from food or certain types of food for a period of time. Fasting has been used for religious, spiritual, and health purposes for...
The Ultimate 30-Day Sugar Detox Plan: Benefits,...
Sugar is addictive. Sugar activates the reward pathway in the brain, which involves the release of dopamine, a neurotransmitter that makes us feel good. Dopamine also motivates us to repeat...
The Ultimate 30-Day Sugar Detox Plan: Benefits,...
Sugar is addictive. Sugar activates the reward pathway in the brain, which involves the release of dopamine, a neurotransmitter that makes us feel good. Dopamine also motivates us to repeat...