Functional Medicine and Nutrition Blog | Organic Pharmer

portions for weight loss

Why Your Largest Meal Should Be at Lunch: The S...

Discover why eating your largest meal at lunch, rather than dinner, can boost metabolism, aid weight loss, and improve overall health according to recent scientific studies.

Why Your Largest Meal Should Be at Lunch: The S...

Discover why eating your largest meal at lunch, rather than dinner, can boost metabolism, aid weight loss, and improve overall health according to recent scientific studies.