Functional Medicine and Nutrition Blog | Organic Pharmer

homemade oatmeal bars

Homemade Oatmeal Bars: High Protein and Fiber, ...

  In the quest for wholesome, delicious and nutritious snacks that support a healthy lifestyle, this recipe of homemade oatmeal bars is one to try. Crafted with attention to not only flavor...

Homemade Oatmeal Bars: High Protein and Fiber, ...

  In the quest for wholesome, delicious and nutritious snacks that support a healthy lifestyle, this recipe of homemade oatmeal bars is one to try. Crafted with attention to not only flavor...

sugar detox

The Ultimate 30-Day Sugar Detox Plan: Benefits,...

Sugar is addictive.  Sugar activates the reward pathway in the brain, which involves the release of dopamine, a neurotransmitter that makes us feel good. Dopamine also motivates us to repeat...

2 comments

The Ultimate 30-Day Sugar Detox Plan: Benefits,...

Sugar is addictive.  Sugar activates the reward pathway in the brain, which involves the release of dopamine, a neurotransmitter that makes us feel good. Dopamine also motivates us to repeat...

2 comments
healthy granola

Sugar Free Living: Gluten Free Granola Recipe

 If you're looking for a way to improve your health, feel more energetic, and prevent chronic diseases, you might want to consider cutting out added sugar from your diet, at...

Sugar Free Living: Gluten Free Granola Recipe

 If you're looking for a way to improve your health, feel more energetic, and prevent chronic diseases, you might want to consider cutting out added sugar from your diet, at...