Milk alternatives are all the rage, and have been for a long time, especially all you OG Vegans out there. At Organic Pharmer we’re always testing out recipes and trying new things out. Living a low inflammatory lifestyle isn’t always easy so we want to help you by providing recipes that help you on your journey. This nut milk alternative is one of our favorites at the moment. It has a delicious nutty flavor profile and can be consumed by all those out there with nut allergies. Spice up your daily vegan life with this new milk alternative.
This milk is easy to make at home, and when making a smoothie can be made right in the same food processor without needing to remove the “meat” (no straining necessary). This milk is a great way to add in a nice nutty flavor without the use of nuts! This plant based recipe is one that fits any diet, from Mediterranean to vegan, methylation diet and more.
We love this plant based milk so much that we've added it into two of our products. Our Marathon Protein Shake uses this seed based, nut free, dairy free milk as it's base to build the smoothie. If you are following a detox protocol this protein shake is a must have. With fabulous vegan protein, clean ingredients and an herbal spotlight of schisandra berry this protein shake is a powerhouse of superfoods to assist you on your journey to optimal health.
Homemade Sunflower-Hemp Milk Recipe
All you will need is a food processor, cheesecloth or nut bag, hemp seeds, sunflower seeds and water. You can even use this as a substitute for the almond milk in the Quinoa Breakfast Recipe.
What you’ll need...
» ½ cup of hemp seeds
» ½ cup of sunflower seeds
» 3 cups of water
How to make it
💥In a food processor add in both the ½ cup of sunflower seeds and the ½ cup of hemp seeds. Next you will add in the 3 cups of water and blend away!
💥Keep the blender on high for about 1 minute or until fully blended.
💥Line a bowl with a nut milk bag or cheesecloth and pour the liquid contents through. Pour slowly, it sometimes splashes! When all has poured out wring out the remaining liquid.
💥Using a funnel pour into a glass bottle, store in fridge for 5-7 days!
So what are you waiting for? Give it a whirl when you make your breakfast smoothie tomorrow.
Try our recipes and share your journey with us on instagram, tagging @organicpharmer when you do!
This homemade sunflower-hemp milk recipe is a fantastic addition to any plant-based diet! It’s especially beneficial for those with nut allergies, offering a creamy and nutritious alternative without the use of nuts. The combination of sunflower and hemp seeds provides a rich source of essential fatty acids, vitamins, and minerals, supporting overall health. Plus, the simplicity of the recipe makes it easy to prepare fresh milk at home, ensuring no additives or preservatives. Thank you for sharing this delightful and healthful recipe!
The blog post discusses a homemade sunflower-hemp milk recipe, highlighting its benefits as a dairy-free and nut-free alternative. The milk combines sunflower and hemp seeds, providing protein, healthy fats, and essential nutrients, making it suitable for various diets. The recipe is simple and can be used in smoothies or as a milk substitute. The post also mentions incorporating this milk into products like the Marathon Protein Shake and Relax botanical beverage.
Sunflower hemp milk sounds like a fantastic plant-based alternative! The combination of sunflower seeds and hemp must provide a great balance of protein, healthy fats, and essential nutrients. It’s exciting to see more dairy-free options that cater to both taste and nutrition