Functional Medicine and Nutrition Blog | Organic Pharmer

Hearty Winter Greens Salad with Pomegranate Seeds + Toasted Almonds by Lisa Malin. Try out this hearty, fiber-fueled salad recipe!

Brussel Sprouts, Cabbage & Greens Salad | Organ...

Hearty Winter Greens Salad with Pomegranate Seeds + Toasted Almonds by Lisa Malin This hearty, fiber-fueled salad featuring gut loving loving colorful cruciferous vegetables makes a perfect winter lunch salad...

Brussel Sprouts, Cabbage & Greens Salad | Organ...

Hearty Winter Greens Salad with Pomegranate Seeds + Toasted Almonds by Lisa Malin This hearty, fiber-fueled salad featuring gut loving loving colorful cruciferous vegetables makes a perfect winter lunch salad...

Full of fiber-rich lentils, veggies and greens, this nourishing, microbiome loving soup hits the spot every time. Try our lentil soup with greens!

Vegan Lentil Soup with Greens | Organic Pharmer

by Lisa Malin Chock full of fiber-rich lentils, veggies and greens, this nourishing, microbiome loving soup hits the spot every time. A definite family favorite! This soup will stay fresh...

Vegan Lentil Soup with Greens | Organic Pharmer

by Lisa Malin Chock full of fiber-rich lentils, veggies and greens, this nourishing, microbiome loving soup hits the spot every time. A definite family favorite! This soup will stay fresh...

Feeling stressed? Problem may be in your gut

The Brain-Gut Connection | Organic Pharmer

by Lisa Malin Feeling Stressed Out and Anxious?  Before you go blaming rising covid numbers and your social media feed, you may want to take a closer look at the...

The Brain-Gut Connection | Organic Pharmer

by Lisa Malin Feeling Stressed Out and Anxious?  Before you go blaming rising covid numbers and your social media feed, you may want to take a closer look at the...

A chat with Susan Blum: Mindful mother, wife, and doctor. Learn about her mindful wellness routine and her healthy nutrition habits!

Interview with Dr. Susan Blum | Organic Pharmer

  My name is:  Susan Blum I’m a:  Mindful mother, wife, and doctor, who still practices medicine while also doing service work in communities and offering health and wellness education...

Interview with Dr. Susan Blum | Organic Pharmer

  My name is:  Susan Blum I’m a:  Mindful mother, wife, and doctor, who still practices medicine while also doing service work in communities and offering health and wellness education...

Hummus is a go to vegan, gluten free and nutritious dip and side! This is the recipe for our harvest hummus. Experiment and enjoy with gluten free crackers!

Butternut Squash Harvest Hummus Recipe | Organi...

Hummus is a go to easy dip and side that can be changed for any occasion. This hummus is our harvest hummus recipe, bringing in all those delicious fall flavors....

Butternut Squash Harvest Hummus Recipe | Organi...

Hummus is a go to easy dip and side that can be changed for any occasion. This hummus is our harvest hummus recipe, bringing in all those delicious fall flavors....

Your gut microbiome is an ecosystem. Read health coach, Lisa Malin's tips on how to keep this ecosystem happy and healthy!

Protect Your Gut Microbiome with Food | Organic...

Written by Lisa Malin Imagine your gut microbiome is an ecosystem. Geographically, it encompasses the entirety of your intestinal tract, beginning at your mouth and ending at your anus. Inside...

Protect Your Gut Microbiome with Food | Organic...

Written by Lisa Malin Imagine your gut microbiome is an ecosystem. Geographically, it encompasses the entirety of your intestinal tract, beginning at your mouth and ending at your anus. Inside...