Functional Medicine and Nutrition Blog | Organic Pharmer
How to Manage Autoimmune Flare ups
If you have an autoimmune disease, you know how frustrating and debilitating it can be. Your immune system, which is supposed to protect you from infections and bacteria, starts to...
How to Manage Autoimmune Flare ups
If you have an autoimmune disease, you know how frustrating and debilitating it can be. Your immune system, which is supposed to protect you from infections and bacteria, starts to...
How to Normalize an Overactive Immune System
If you are suffering from an autoimmune disease, you may feel tired, sick, irritable, or foggy. You may also experience hair loss, dry skin, weight fluctuations, or joint pain. These...
How to Normalize an Overactive Immune System
If you are suffering from an autoimmune disease, you may feel tired, sick, irritable, or foggy. You may also experience hair loss, dry skin, weight fluctuations, or joint pain. These...
The Science Behind the Benefits of Fasting
Fasting is a practice that involves abstaining from food or certain types of food for a period of time. Fasting has been used for religious, spiritual, and health purposes for...
The Science Behind the Benefits of Fasting
Fasting is a practice that involves abstaining from food or certain types of food for a period of time. Fasting has been used for religious, spiritual, and health purposes for...
The Ultimate 30-Day Sugar Detox Plan: Benefits,...
Sugar is addictive. Sugar activates the reward pathway in the brain, which involves the release of dopamine, a neurotransmitter that makes us feel good. Dopamine also motivates us to repeat...
The Ultimate 30-Day Sugar Detox Plan: Benefits,...
Sugar is addictive. Sugar activates the reward pathway in the brain, which involves the release of dopamine, a neurotransmitter that makes us feel good. Dopamine also motivates us to repeat...
What to eat after your Phast?
You’ve made it through your Phast, maybe it’s your last day and you think, now what? Whether you want to continue feeling the positive symptoms you experienced over the...
What to eat after your Phast?
You’ve made it through your Phast, maybe it’s your last day and you think, now what? Whether you want to continue feeling the positive symptoms you experienced over the...
What are Phytonutrients and Phytochemicals? Hea...
Phytochemicals, or phytonutrients, are chemical compounds produced by plants, generally to help them resist fungi, bacteria and plant virus infections, and also consumption by insects and other animals. They are...
What are Phytonutrients and Phytochemicals? Hea...
Phytochemicals, or phytonutrients, are chemical compounds produced by plants, generally to help them resist fungi, bacteria and plant virus infections, and also consumption by insects and other animals. They are...