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The Immunity Boost
Coming Soon: Our First Therapeutic Meal Plan and Subscription, developed with Dr. Susan Blum to fortify gut health, strengthen your immune system and keep your body strong.

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PROGRAM FAQS

SAMPLE MENU WEEK 1

Day 1
Breakfast: Sweet Potato Frittata + Marathon protein Shake
Lunch: Harvest Salad
Dinner: Falafel Wrap + Side Salad

Day 2
Granola Bowl
Greek Salad
Tuscan Stew (enjoy heated!)

Day 3
Blueberry Almond Muffin + Trainer Protein Shake
Asian Salad
Quinoa Biriyani Bowl (enjoy heated or cold)

SAMPLE MENU WEEK 2

Day 1
Breakfast: Coconut Yogurt & Granola
Lunch: Kale Caesar Salad
Dinner: Vegetable Lo Mein

Day 2
Pumpkin Muffin + Pink Martini Smoothie
Pharmer's Wrap + Crudites
Curried Couscous Bowl (enjoy heated)

Day 3
Chocolate Chia Pudding
Green Goddess Salad
Pesto Pizzette + Marinated Kale Salad
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