Functional Medicine and Nutrition Blog | Organic Pharmer

Preparation will make the cleanse easier, lessen the unwanted symptoms and set you up for success. Set your intention for cleansing!

Cleanse Guide: How to Prepare for a Cleanse | O...

    When doing a cleanse one of the best things you can do is to take the time to properly prepare. Psychologically it can be challenging to start a...

3 comments

Cleanse Guide: How to Prepare for a Cleanse | O...

    When doing a cleanse one of the best things you can do is to take the time to properly prepare. Psychologically it can be challenging to start a...

3 comments
Lisa Malin talks with Joanna Cohen about her wellness & mindfulness habits. Learn about what drives her, her struggles and how she overcomes them!

Health & Mindfulness with Joanna Cohen | Organi...

Written by Lisa Malin Joanna Cohen is a health and mindfulness coach, and a yoga Instructor at Y7.  Joanna has been teaching yoga to groups of 20-200 at Y7 for...

2 comments

Health & Mindfulness with Joanna Cohen | Organi...

Written by Lisa Malin Joanna Cohen is a health and mindfulness coach, and a yoga Instructor at Y7.  Joanna has been teaching yoga to groups of 20-200 at Y7 for...

2 comments
Zucchini & spinach soup. A creamy, dairy-free soup that is both delicious and nutrition? Try this simple, healthy recipe!

Vegan GF Zucchini Soup Recipe | Organic Pharmer

Recipe by Lisa Malin A creamy, dairy-free soup that is both high on taste and nutrition? Yes, Please! This simple, healthy recipe hits the spot every time and can be...

Vegan GF Zucchini Soup Recipe | Organic Pharmer

Recipe by Lisa Malin A creamy, dairy-free soup that is both high on taste and nutrition? Yes, Please! This simple, healthy recipe hits the spot every time and can be...

Lisa Malin interviews Joanna Cohen, a yoga instructor, wellness coach and health enthusiast. Read more to find out about her habits for health and wellness goals.

Q&A Johanna Cohen from Y7 Yoga | Organic Pharmer

Written by Lisa Malin   About Joanna: Joanna has been teaching yoga to groups of 20-200 at Y7 for the past 5 years and launched their health coaching program, Vibe...

Q&A Johanna Cohen from Y7 Yoga | Organic Pharmer

Written by Lisa Malin   About Joanna: Joanna has been teaching yoga to groups of 20-200 at Y7 for the past 5 years and launched their health coaching program, Vibe...

Intentional cleansing is about setting expectations and goals. Cleansing is hitting the pause button on unconscious behavior. Learn all about cleansing!

Cleanse Guide: What is Intentional Cleansing | ...

There are so many ‘quick fix’ false promises out there: -- Lose 10 points fast with this 5 day juice cleanse -- Get clearer skin with this new serum --...

Cleanse Guide: What is Intentional Cleansing | ...

There are so many ‘quick fix’ false promises out there: -- Lose 10 points fast with this 5 day juice cleanse -- Get clearer skin with this new serum --...

Holidays are a time for overindulgence. There are things you can do to stick to your healthy goals and wellness. Learn about intentional cleansing & healthy snacks

4 Tips for the Holiday Overindulgence | Organic...

Although the Holidays this year may look very different, there is still that lingering sense of overindulgence.  Maybe even more so if you are a stress eater like me. That...

1 comment

4 Tips for the Holiday Overindulgence | Organic...

Although the Holidays this year may look very different, there is still that lingering sense of overindulgence.  Maybe even more so if you are a stress eater like me. That...

1 comment