Organic Pharmer's "3 Day Jump Start" is an introduction to clean, healthy eating. With a combination of juices, foods and snacks of which all are organic and free of gluten, dairy, corn, soy & egg. With the help of wellness coach and friend Lisa Malin, we created this plan to take the hassle out of weekly meal prep. For 3 day's any way.
Day 1: Alpha Green or Green Light Coconut Yogurt and Granola Sunflower Salad Wrap Power Protein Bar Greek Salad + 8 oz Soup Coconut Golden Milk or Almond Chill
Day 2: Alpha Green or Green Light Trainer Marinated Kale + 8 oz Soup Omega Red Quinoa Noodles + Hummus Coconut Golden Milk or Almond Chill
Day 3: Alpha Green or Green Light Chocolate Chia Pudding Chickpea Tartine + 8 oz Soup Marathon Kale & Cauliflower Caesar Salad Coconut Golden Milk or Almond Chill