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3 Day Jump Start
3 Day Jump Start
3 Day Jump Start

3 Day Jump Start

Organic Pharmer

Regular price $200.00 Sale

Organic Pharmer's "3 Day Jump Start" is an introduction to clean, healthy eating. With a combination of juices, foods and snacks of which all are organic and free of gluten, dairy, corn, soy & egg. With the help of wellness coach and friend Lisa Malin, we created this plan to take the hassle out of weekly meal prep. For 3 day's any way.

Day 1:
Alpha Green or Green Light
Chocolate Chia Pudding
Sunflower Salad Wrap + 8 oz Soup
Power Protein Bar
Greek Salad
Coconut Golden Milk or Almond Chill

Day 1 Nutrition: Cal 1444, Fat 79g, Sodium 870mg, Carbs 145g, Fiber 38g, Sugar 64g, Protein 37g

Day 2:
Alpha Green or Green Light
Trainer
Marinated Kale + 8 oz Soup
Power Protein Bar
Quinoa Noodles
Coconut Golden Milk or Almond Chill

Day 2 Nutrition: Cal 1344, Fat 60g, Sodium 880mg, Carbs 147g, Fiber 35g, Sugar 71g, Protein 42g

Day 3:
Alpha Green or Green Light
Coconut Yogurt and Granola 
Chickpea Fusilli + 8 oz Soup
Power Protein Bar
Kale & Cauliflower Caesar Salad
Coconut Golden Milk or Almond Chill

 Day 3 Nutrition: Cal 1324, Fat 76g, Sodium 775mg, Carb 121g, Fiber 31g, Sugar 54g, Protein 42g

We recommend that you consult with a qualified healthcare practitioner before starting a meal program or cleanse, particularly if you are pregnant, nursing, on any medication or have a weakened immune system.