Brand New Fasting Cycle Meal Program Available Now!

14 Day Cellular Renewal Meal Program

14 Day Cellular Renewal Meal Program

Organic Pharmer

Regular price $725.00 Sale

This program has been created in collaboration with the Blum Center for Health.

Why do the OP Fasting Cycle Meal Program?
OP Fasting Cycle is a plant based meal program design to attain fasting-like effects while providing micronutrient nourishment, all while tricking your body into thinking it is undergoing a fast. Best part is you actually get to enjoy real foods. 

The OP Fasting Cycle meal plan has been shown to help decrease excess body fat while preserving lean muscle mass and maintain healthy levels of blood glucose, cholesterol and blood pressure as well as promote stem cell-based renewal in the body.

What are the benefits:
Reduced biomarkers for: Aging, Diabetes, Heart Disease and Cancer. Oh and increased cognitive function.

7 Days of 1200 Calorie Meal Programs

Day 1
Alpha Green
Mushroom & Kale Frittata
Curried Cauliflower Couscous
Cacao Chia Pudding
Pesto Pizzette
Marinated Kale

Day 2
Alpha Green
Pharmer Bread + Almond Butter
Pharmer Asian
Pumpkin Muffin
Quinoa Biriyani 

Day 3
Alpha Green
Blueberry Almond Muffin
Marinated Kale
Protein Bar
Mung Bean Fusilli Kale Pesto
Cacao Chia Pudding

Day 4
Alpha Green
Pharmer Bread + Almond Butter
Sunflower Wrap
Lentil & Beet Salad
Black Bean Brownie 

Day 5
Alpha Green
Coconut Yogurt & Granola 
Kale Caesar 
Protein Bar
Quinoa Noodles

Day 6
Alpha Green 
Pharmer Bread + Almond Butter
Curried Cauliflower Couscous
Greek Salad
Banana Walnut Muffin

Day 7
Alpha Green
Coconut Yogurt & Granola
Chickpea Salad Tartine
Black Bean Brownie
Mung Bean Fusilli

5 Day Fasting Cycle Meal Program

Day 1:
Alpha Green
Cacao Chia Pudding
Greek Salad
Power Protein Bar
Pesto Pizzette
Almond Chill 

Day 1 Nutrition: Cal 1206, Fat 80g, Sodium 943mg, Carb 109.8g, Fiber 29g, Sugar 32g, Protein 31g

Day 2:
Alpha Green
Power Protein Bar
Marinated Kale Salad
Almond Chill
Royal Quinoa Sesame Noodles
Dr. Blum Detox Broth (8oz)

Day 2 Nutrition: Cal 881, Fat 43.5g, Sodium 813mg, Carb 109.8g, Fiber 16g, Sugar 33g, Protein 22g

Day 3:
Alpha Green
Power Protein Bar
Quinoa Biriyani
Immunity Shot
Pharmer Asian
Dr. Blum Detox Broth (8oz)

Day 3 Nutrition: Cal 866, Fat 48.5g, Sodium 728mg, Carb 83.8g, Fiber 13g, Sugar 31g, Protein 18g

Day 4:
Alpha Green 
Power Protein Bar
Marinated Kale Salad
Coconut Golden Milk
Kale & Cauliflower Caesar
Dr. Blum Detox Broth (8oz)

Day 4 Nutrition: Cal 821, Fat 51.5g, Sodium 523mg, Carb 73.8g, Fiber 18g, Sugar 35g, Protein 23g

Day 5:
Alpha Green
Power Protein Bar
Curried Cauliflower Couscous
Coconut Golden Milk
Pesto Pizzette
Dr. Blum Detox Broth (8oz)

Day 5 Nutrition: Cal 881, Fat 56.5g, Sodium 733mg, Carb 77.8g, Fiber 20g, Suger 33g, Protein 23g

OFF 

Day 1
Alpha Green 
Pharmer Bread + Almond Butter
Pharmer Asian Salad
Pumpkin Muffin
Quinoa Biriyani

Day 2
Alpha Green
Blueberry Almond Muffin
Marinated Kale
Protein Bar
Mung Bean Fusilli
Chia Pudding

Deliveries & Pickups:
We recommend 2 or 3 pickups. For example: Monday-Friday. Recommended Pickup days would be on Sunday, Tuesday & Thursday. We ship Monday-Thursday.

For deliveries please call the store 914-481-4300 or email info@organicpharmer.com.

Warning:
The OP FMP is not intended to diagnose, treat, cure or prevent any diseases and has not been evaluated as such by the FDA.

We recommend that you consult with a qualified healthcare practitioner before starting a meal program or cleanse, particularly if you are pregnant, nursing, on any medication, are a cancer patient or undergoing chemotherapy, under the age of 18 or have a weakened immune system.