What are the benefits: Reduced biomarkers for: Aging, Diabetes, Heart Disease and Cancer. Oh and increased cognitive function.
7 Days of 1200 Calorie Meal Programs
Day 1 Alpha Green Mushroom & Kale Frittata Curried Cauliflower Couscous Cacao Chia Pudding Pesto Pizzette Marinated Kale
Day 2 Alpha Green Pharmer Bread + Almond Butter Pharmer Harvest Pumpkin Muffin Quinoa Biriyani
Day 3 Alpha Green Blueberry Almond Muffin Marinated Kale Protein Bar Mung Bean Fusilli Kale Pesto Cacao Chia Pudding
Day 4 Alpha Green Pharmer Bread + Almond Butter Quinoa Noodles Black Bean & Sweet Potato Salad Black Bean Brownie
Day 5 Alpha Green Coconut Yogurt & Granola Curried Cauliflower Couscous Banana Walnut Muffin Greek Salad
Day 6 Alpha Green Pharmer Bread + Almond Butter Beet Tartine Black Bean Brownie Mung Bean Fusilli
Day 7 Alpha Green Coconut Yogurt & Granola Kale Caesar Protein Bar Quinoa Noodles
5 Day Fasting Cycle Meal Program
Day 1: Alpha Green Cacao Chia Pudding Greek Salad Power Protein Bar Pesto Pizzette Almond Chill
Day 1 Nutrition: Cal 1206, Fat 80g, Sodium 943mg, Carb 109.8g, Fiber 29g, Sugar 32g, Protein 31g
Day 2: Alpha Green Power Protein Bar Marinated Kale Salad Almond Chill Royal Quinoa Sesame Noodles Dr. Blum Detox Broth (8oz)
Day 2 Nutrition: Cal 881, Fat 43.5g, Sodium 813mg, Carb 109.8g, Fiber 16g, Sugar 33g, Protein 22g
Day 3: Alpha Green Power Protein Bar Quinoa Biriyani Immunity Shot Pharmer Asian Dr. Blum Detox Broth (8oz)
Day 3 Nutrition: Cal 866, Fat 48.5g, Sodium 728mg, Carb 83.8g, Fiber 13g, Sugar 31g, Protein 18g
Day 4: Alpha Green Power Protein Bar Marinated Kale Salad Coconut Golden Milk Kale & Cauliflower Caesar Dr. Blum Detox Broth (8oz)
Day 4 Nutrition: Cal 821, Fat 51.5g, Sodium 523mg, Carb 73.8g, Fiber 18g, Sugar 35g, Protein 23g
Day 5: Alpha Green Power Protein Bar Curried Cauliflower Couscous Coconut Golden Milk Pesto Pizzette Dr. Blum Detox Broth (8oz)
Day 5 Nutrition: Cal 881, Fat 56.5g, Sodium 733mg, Carb 77.8g, Fiber 20g, Suger 33g, Protein 23g
Day 1 Alpha Green Pharmer Bread + Almond Butter Pharmer Harvest Salad Pumpkin Muffin Quinoa Biriyani
Day 2 Alpha Green Blueberry Almond Muffin Marinated Kale Protein Bar Mung Bean Fusilli Chia Pudding
Deliveries & Pickups: Pickups & Deliveries will be arranged based on the day you decide to start. Approximately 3-4 pickups or deliveries will be necessary to complete this meal plan. Each delivery and/or pickup will result in approximately 2-4 days depending on day of the week.
For deliveries please call the store 914-481-4300 or email email@example.com.
Warning: The OP FMP and cellular renewal meal program is not intended to diagnose, treat, cure or prevent any diseases and has not been evaluated as such by the FDA.
We recommend that you consult with a qualified healthcare practitioner before starting a meal program or cleanse, particularly if you are pregnant, nursing, on any medication, are a cancer patient or undergoing chemotherapy, under the age of 18 or have a weakened immune system.