Organic Pharmer has teamed up with the Y7's Vibe Higher crew and developed a 3 Day Reset for their Health & Lifestyle Group Coaching Program.
"Vibe Higher is an 8-week coaching program designed to help you seriously level-up your life. Eat better, sleep more restoratively, have deeper relationships and more self-confidence.
During each session, we'll work through an area of life that tends to keep us stuck in old habits and energy. Through yoga practice, journaling, group sharing and exercises created to help you discover your deepest truths, you’ll walk away with a brand new outlook on your future and the tools you need to live up to your highest potential. The only prerequisites are a belief in your ability to thrive and an open mind."
Day 1: Alpha Green or Green Light Chocolate Chia Pudding Sunflower Salad Wrap + 8 oz Soup Power Protein Bar Greek Salad Almond Chill
Day 1 Nutrition: Cal 1406, Fat 78g, Sodium 743mg, Carbs 138g, Fiber 35g, Sugar 45g, Protein 37g
Day 2: Alpha Green or Green Light Mushroom & Kale Frittata Marinated Kale Salad + 8 oz soup Power Protein Bar Quinoa Noodles Almond Chill
Day 2 Nutrition: Cal 1296, Fat 57g, Sodium 808mg, Carbs 139g, Fiber 30g, Sugar 49g, Protein 46g
Day 3: Alpha Green or Green Light Coconut Yogurt and Granola Chickpea Fusilli + 8 oz Soup Power Protein Bar Kale & Cauliflower Caesar Salad Almond Chill
Day 3 Nutrition: Cal 1286, Fat 75g, Sodium 648mg, Carb 114g, Fiber 28g, Sugar 35g, Protein 42g
We recommend that you consult with a qualified healthcare practitioner before starting a meal program or cleanse, particularly if you are pregnant, nursing, on any medication or have a weakened immune system.