Our wellness warrior series highlights the habits of amazing individuals on their path to wellness. Getting Personal with Victoria Yates, Registered Nurse, Whole Health Educator, and Certified Intuitive Eating Counselor. Read more and get some tips!
Lightening Round with Clare Cirillo. Clare is a social Media Marketing Manager, Model, Co-founder of OverLay Fashion with her mom, and love to be in the know with the latest health trends. Find out about her wellness routines here.
Sarah Scarborough is the owner, founder, and tea buyer for Firepot Nomadic Teas, a Nashville based tea company that creates organic teas using the highest quality, ethically sourced teas from around the world. (Available for purchase at Organic Pharmer)
Only an estimated 8% of us make good on our New Year's Resolutions, leaving the majority of us holding the bag, feeling defeated and unworthy of change.
We’re not a fan of these statistics, so we reached out to iPEC certified Life Coach, Mica Diamond, to help us better understand the numbers, and provide us with insight and strategies to help tip the scales in our favor, and increase our chances for success.
Need some inspiration? Read Lisa Malin's, from ThisisGrounded, interview with James McLeod, also known as @thatvitiligo_guy on instagram. James shares his personal story on how he continues to beat the odds and excel in the face of hardship.